Wellbeing Group

Fancy a Walk a Cuppa and a Chat? Next August 12th at Shelf Hall Park

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The Shelf Wellbeing Community Group are meeting every second Friday of each month for a casual walk around Shelf, followed by a brew at the Bottomley’s Arms across the park.

Join us this Friday August 12th at 10am at the entrance gates of Shelf Hall Park (near the village hall).

If the weather isn’t suitable for a walk, the group will still meet for coffee and tea at the Bottomley’s Arms at 11am across from the park.

Please find the club’s Facebook page for more information:

Shelf Wellbeing Community on Facebook

We look forward to seeing you!

New Walking Group in Shelf every Thursday starting 9th June

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Fancy a walk, a cuppa and a chat? Why not join The Shelf Wellbeing Community and their new walking group that starts Thursday June 9th?

Meeting at Shelf Park at 10am, the group will meet at the entrance of Shelf Park and walk around the park for a while, having a friendly chat then finish at Shelf Health Centre for a brew and maybe some biscuits!

For more information:

Visit Shelf Wellbeing Community Facebook Group

Get Fit 4 Mental Wellness is here for you

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Your body achieves what your mind believes

With a unique approach to encouraging physical fitness as a means to improve wellbeing, Get Fit 4 Mental Wellness provides a space where you can work on your physical and mental health at the same time.

We have several weekly activities to promote this and you are welcome to visit our Wellness Centre, where you can make new friends, talk to someone who understands or just chill in our ample coffee lounge.

Some of our recurring events :

Cheerful Tuesdays
Drop in @ the Wellness Centre
10AM – 7PM

Wellness Wednesdays
Doors open 5:30PM | Walk @ Talk 6:30PM

Super Sundays
Scammonden Steps Challenge | Then back to Wellness Centre
9AM

For more information on the events, visit our website or contact us via the contact form on our website.

Our facilities can be rented out for your event or training day. We are within walking distance from Sowerby Bridge bus and train station with excellent links to bus routes.

For more information, get in touch!

Get Fit 4 Mental Wellness – Charity Number: 1190604
www.getfit4mentalwellness.com
f: https://www.facebook.com/GetFit4MentalWellness

Get creative at the Healthy Minds art & wellbeing group

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healthy mindsThese informal, relaxed sessions usually take place the last Wednesday of the month and are for anyone who would like to take time out to be creative, express themselves & meet new people.

The next session will take place on Wednesday 27 January – 1pm to 3pm
At St Paul’s Church, Tower Hill, Sowerby Bridge, HX6 2EQ

For more information contact Dianne on 01422 345154 or email Dianne@healthymindscalderdale.co.uk