Fancy a Walk a Cuppa and a Chat? Next August 12th at Shelf Hall Park

The Shelf Wellbeing Community Group are meeting every second Friday of each month for a casual walk around Shelf, followed by a brew at the Bottomley's Arms across the park. Join us this Friday August 12th at 10am at the entrance gates of Shelf Hall Park (near the village hall). If the weather isn't suitable … Continue reading Fancy a Walk a Cuppa and a Chat? Next August 12th at Shelf Hall Park

New Walking Group in Shelf every Thursday starting 9th June

Fancy a walk, a cuppa and a chat? Why not join The Shelf Wellbeing Community and their new walking group that starts Thursday June 9th? Meeting at Shelf Park at 10am, the group will meet at the entrance of Shelf Park and walk around the park for a while, having a friendly chat then finish … Continue reading New Walking Group in Shelf every Thursday starting 9th June

Get Fit 4 Mental Wellness is here for you

Your body achieves what your mind believes With a unique approach to encouraging physical fitness as a means to improve wellbeing, Get Fit 4 Mental Wellness provides a space where you can work on your physical and mental health at the same time. We have several weekly activities to promote this and you are welcome … Continue reading Get Fit 4 Mental Wellness is here for you

Get creative at the Healthy Minds art & wellbeing group

These informal, relaxed sessions usually take place the last Wednesday of the month and are for anyone who would like to take time out to be creative, express themselves & meet new people. The next session will take place on Wednesday 27 January - 1pm to 3pm At St Paul’s Church, Tower Hill, Sowerby Bridge, HX6 2EQ For … Continue reading Get creative at the Healthy Minds art & wellbeing group