Young and Want to Make a DIFFERENCE? Time Out is Looking for Volunteers.

Time Out is a project for young people, created by young people to give a space to allow you to develop in whatever way suits you best. Fortunately, mental health is no longer a taboo subject and Time Out are recruiting volunteers to spread awareness of the help available for those with issues of self-harm, body image or self-esteem.

There are creative opportunities in graphic design, web development or or other media such as film and photography. On a more physical level there are opportunities in  sports, performing arts, music and gaming.

Perhaps even more importantly, is the experience of being part of a team that will help your CV as well as your life-skills.

Time Out is currently looking for volunteers who can not only develop their own skills but help others to do the same.

If you think that, with help and assistance, you could help others, or even would like to discuss without any commitment, then call Annie on 01422 345154 or email annie@healthymindscalderdale.co.uk.

 

Time Out Fitness Sessions at North Bridge Leisure Centre

Fitness sessions for 10-19 year olds on Wednesdays at North Bridge Leisure Centre with Time Out Calderdale for a quid- loads of fun.

Time Out fitness Wednesdays start on Wednesday 25 July and are just £1 per session (£2 for both sessions)

Kick about sessions, its up to you to decide! The courts will be hired for 5-a-side, but there will also be volunteers on hand who can run warm ups and teach skills.

Wondering what Sh’bam is? It’s like Zumba but BETTER! Main lights off, disco lights on, and your favourite jams with routines to follow- whether you’re a dancer or not, this class is for everyone.

For more information either message from the Time Out Facebook page or drop Annie an email for more information annie@healthymindscalderdale.

Or just simply show up on the day! Anyone aged 10-19 is welcome.