World Mental Health Day October 10th

World Mental Health Day is on the 10th of October 2022 and the theme for this year is ‘Make mental health and wellbeing for all a global priority’.

[ Source: https://www.mentalhealth.org.uk/our-work/public-engagement/world-mental-health-day ]

We, at Staying Well, know that mental health is just as important as physical health, and there are things that can be done to help prevent mental ill-health.

Staying Well truly understand the importance of being open and challenging the mental health inequalities faced by our community. In these turbulent times protecting the mental health of ourselves, our families and our communities must be a priority.

One way that Staying Well hope to positively affect the mental health of the community is through our telephone befriending scheme. The telephone befriending scheme was created at a time of great isolation and loneliness and has developed and grown to be a way for people to connect to share their thoughts and feelings and have a good chat. The befriending client and volunteer both benefit from the relationship; “I feel befriending is one of the most enjoyable ways you can choose to volunteer your time. Opening up lines of communication between people can make such a huge difference to both people’s lives.”

About Staying Well Telephone Befriending

We are currently recruiting for volunteer befrienders and if you would like more information, please contact Carrie Stoker on carrie.stoker@nhpltd.org.uk.

Could you become a Staying Well Telephone Befriender?

Sometimes you want a brew and someone to talk to…

Here at Staying Well, we have our very own Telephone Befriending Service for people who for whatever reason might find chatting to someone regularly on the phone beneficial. We often find that the volunteers get just as much out of befriending as our clients. Volunteering with us requires no more than 30 minutes of your time every week for you to put your feet up, have a brew at the ready and have a light hearted conversation with our clients.

“I really enjoy giving something back and chatting to someone from a different generation – we have some great conversations all from the comfort of my own home” Matthew – Telephone Befriending Volunteer

No qualification or experience is needed for the role – it helps if you are empathetic, reliable, can listen well and have good banter! If you would like to know more, please contact us on stayingwellproject@calderdale.gov.uk or call 01422 392767.

Induction and training will be provided and you will be supported every step of the way.

For more information visit Staying Well Telephone Befriending

 

Join the Healthy Minds Volunteer Team!

Charities in the voluntary sector are facing more and more challenging times, and we need our incredible volunteers now more than ever.We have THREE different volunteering opportunities at Healthy Minds, one of them could be right up your street!💭 Befriending Volunteer for our Like Minds Peer Support Project, supporting a peer to improve their mental health.💭 Walk Leaders for our Walks for Wellbeing programme💭 Volunteers for our Time Out project for children and young people, helping to deliver mental health education workshops in schools.Interested? Please pop Cath an email or call/text:cath@healthymindscalderdale.co.uk07960 972685

Become a Volunteer for Healthy Minds!

     

Become a Staying Well Telephone Befriender!

If you are looking for a volunteering opportunity that can make a huge positive impact to someone, you may want to become a Staying Well Telephone Befriender.

We are looking for people from all walks of life, of any age, having a friendly, chatty approach, willing to reach out to someone who needs a chat.

You only need to commit 30 minutes a week but those 30 minutes can mean the world to someone.

Many of our telephone befrienders have shared that those sessions have improved their own wellbeing.

If you would like to know more, get in touch with Sharon Gibson, Telephone Befriending Co-ordinator on:
m:  07825 089288
t:    01422 392767
e: sharon.gibson@nhpltd.org.uk / stayingwellproject@calderdale.gov.uk

Induction and training will be provided and you will be supported every step of the way.

For more information visit Staying Well Telephone Befriending

 

 

Staying Well are looking for volunteer telephone befrienders

At Staying Well we believe that talking to someone who will take the time to listen can be very beneficial to your health and wellbeing!

If you are looking for a volunteering opportunity that can make a huge positive impact to someone, you may want to become a Staying Well Telephone Befriender.

We are looking for people from all walks of life, of any age, having a friendly, chatty approach, willing to reach out to someone who needs somebody to talk to.

You only need to commit 30 minutes a week but those 30 minutes can mean the world to someone.

Many of our telephone befrienders have shared that those sessions have improved their own wellbeing.

If you would like to know more, get in touch with Sharon Gibson, our Befriending Coordinator on:
t: 07825 089 288
e: sharon.gibson@nhpltd.org.uk

Induction and training will be provided.

For more information visit Staying Well Telephone Befriending section

Case Study

To get an idea of the work Staying Well does and which a Telephone Befriender may eventually be able to do, please read this case Study: (name has been changed)

Client G

After an initial conversation with Client G’s daughter, it became apparent that Client G was feeling quite lost with himself and very isolated socially. Client G lost his wife 2 years ago and has been feeling quite lonely and isolated, he suffers with dementia and this can cause some confusion. He had been attending [Venue A] and is thoroughly enjoying this but was very uncertain about trying any other community groups alone.

After various conversations with Client G’s daughter,  [Venue B] community group in Elland seemed to be appealing. Initially I took Client G to [Venue B] and introduced him to everyone, helping him fill in the paperwork, which he seemed quite overwhelmed with. He sat on a table with a few other male members of [Venue B] and seemed to settle In well and enjoy himself. I spoke with Client G later that day and he said ;

‘I really enjoyed the group and everyone has made me feel so welcome. I definitely want to go again.’

He has continued to attend twice a month and seems to be really benefiting from attending this group especially from a social perspective. However he is also enjoying the various speakers and presentations [Venue B] have to offer.

Client G’s Daughter feels that the initial support from Staying Well gave Client G the confidence to eventually attend the group independently. She also feels attending [Venue B] and looking forward to this has improved his mood and mental health. I am now in discussions with Client G’s daughter looking at  other groups that her dad may be interested in trying in the coming weeks.

Staying Well are looking for volunteer telephone befrienders

At Staying Well we believe that talking to someone who will take the time to listen can be very beneficial to your health and wellbeing!

If you are looking for a volunteering opportunity that can make a huge positive impact to someone, you may want to become a Staying Well Telephone Befriender.

We are looking for people from all walks of life, of any age, having a friendly, chatty approach, willing to reach out to someone who needs somebody to talk to.

You only need to commit 30 minutes a week but those 30 minutes can mean the world to someone.

Many of our telephone befrienders have shared that those sessions have improved their own wellbeing.

If you would like to know more, get in touch with Sharon Gibson, our Befriending Coordinator on:
t: 07825 089 288
e: sharon.gibson@nhpltd.org.uk

Induction and training will be provided.

For more information visit Staying Well Telephone Befriending section

 

Become a Staying Well Telephone Befriender

If you are looking for a volunteering opportunity that can make a huge positive impact to someone, you may want to become a Staying Well Telephone Befriender.

We are looking for people from all walks of life, of any age, having a friendly, chatty approach, willing to reach out to someone who needs a chat.

You only need to commit 30 minutes a week but those 30 minutes can mean the world to someone.

Many of our telephone befrienders have shared that those sessions have improved their own wellbeing.

If you would like to know more, get in touch with Staying Well:
t: 01422 392767
e: stayingwellproject@calderdale.gov.uk

Induction and training will be provided.

For more information visit Staying Well Telephone Befriending section