Fit as a Fiddle with Men United

On Wednesday 16th February, our Staying Well workers in North Halifax paired up with the Men United Group to host the wonderful ‘Fit as a Fiddle’ Event. This event was to educate and provide information to Men of a certain age how to look after their physical and mental health. As we age, our bodies change … Continue reading Fit as a Fiddle with Men United

Beechwood Park Staying Well Party Popper on August 18th

Staying well are excited to announce their first event in North Halifax, the Beechwood Park Party popper! More on the Staying Well Twitter page If you are interested in attending, please book a place by either emailing or giving us a call! If the flyer doesn't display, download here The Staying Well Beechwood Party Popper … Continue reading Beechwood Park Staying Well Party Popper on August 18th

Beechwood Park Staying Well Party Popper on August 18th

Staying well are excited to announce their first event in North Halifax, the Beechwood Park Party popper! More on the Staying Well Twitter page If you are interested in attending, please book a place by either emailing or giving us a call! If the flyer doesn't display, download here The Staying Well Beechwood Party Popper … Continue reading Beechwood Park Staying Well Party Popper on August 18th

Tai Chi Tigers Breathe-Tap-Stretch free exercise routines for all!

The instructors of Tai Chi Tigers are exceptionally well and busy making videos  freely, for people to help  overcome the isolation and loneliness during these Covid restrictions, to improve their health and wellbeing - mentally and physically, in their own homes, on their own or with a partner, children  or anyone else allowed. They are … Continue reading Tai Chi Tigers Breathe-Tap-Stretch free exercise routines for all!

Relax with Tai Chi at West View Park and Savile Park

The Saturday Morning Tai Chi sessions in West View Park, Warley Road, Halifax have been attracting over 20 residents from the Warley ward area. The sessions were organised through a partnership of the Friends of West View Park and the Warley Staying Well team. Marsha from Tai Chi Tigers is also helping to organise FREE … Continue reading Relax with Tai Chi at West View Park and Savile Park

World Tai Chi and Qigong Day Event at Dean Clough

To celebrate World Tai Chi and Qigong Day, Tai Chi Tigers will be holding a FREE event for all age groups on Saturday 28 April, 10:30am – 11:30am at Dean Clough Mills, Halifax (go to Dean Mills main reception). This is a free event for all age groups and there is wheelchair access to the venue, the event … Continue reading World Tai Chi and Qigong Day Event at Dean Clough

Tai Chi & Qigong for Health and Happiness

Tai Chi Tigers are taught in the traditional way to help you understand and appreciate the basic principles – to appreciate and benefit from Tai Chi & Qigong exercises to help improve health and wellbeing. Join Tai Chi Tigers and stay healthy & active with classes taking place in various venues throughout Calderdale on Mondays, Tuesdays, Thursdays … Continue reading Tai Chi & Qigong for Health and Happiness