To celebrate International Women’s Day, Calderdale Adult Learning are running some courses in a women only environment.
Light refreshments will be available for the participants.
Download the course brochure here
For more information on the courses or to enrol contact us on
01422 392820
or email us at
cyps.cal@calderdale.gov.uk
WEA Adult learning have set two yoga sessions open to all ages and abilities.
These online courses aim to help learners experience a positive and long lasting effect on general health and well-being through the regular practice of yoga techniques with a particular focus on relaxation.
Gentle Yoga every Wednesday (Course reference: C3680076)
Starting Wednesday 9th February for 12 sessions from 12pm – 2pm
Relaxing Yoga every Friday evening (Course reference: C3680077)
Starting Friday 11 February for 12 sessions from 7.15 pm – 9.15 pm
To enrol please quote the course reference either online at
enrolonline.wea.org.uk or over the phone on
0300 303 3464
The Practice Health Champions can show you tools and techniques to help manage life’s challenges and provide a supportive and creative space for the reduction of everyday stresses and tensions.
Learn how to de-stress and relax and how to work with your breathing in a powerful and effective way.
These classes are for beginners with no previous experience necessary, ideal for those looking to learn more about meditation, relaxation and stress management.
Get involved for FREE every 2nd & 4th Monday of the month from 10.30am until 11.30am at Assembly Rooms The Masonic Hall, 64 Briggate, Brighouse, HD6 1EF
For further information contact Jackie Braddock on 07857 223135, by email jackie@feelgoodnaturally.co.uk or leave your details with Reception at the Church
Lane surgery.
The Oasis Self Help Group is for anyone who has experienced mental health difficulties, or anyone interested in attaining good mental health.
Using creative activities including drama techniques, poetry, relaxation and voice work, the group aims to help people develop self-expression, confidence and self-esteem.
The Drama group is facilitated by an experienced and qualified drama worker and meets every 2nd and 4th Tuesday of the month from 7.30pm at Voluntary Action Calderdale, 2 Hall Street, Halifax. It is a safe and supportive environment, friendly and fun. No previous experience of the arts is necessary.
For more information call Karen on 07746 326807 or email Karen.renolds2007@googlemail.com
The next Warley Coffee Club will be held on Monday 26 January 2015. The speaker will be Mr T Moody, and his topic “Comedians of Our Good Old Days.”
The Exercise and Relaxation club will meet on Monday 5 and Monday 19 January 2015
Halifax North & East Blog 