Take a look at what is available for residents of Pellon and Mount Tabor. There are many options for gentle exercise including Tai-Chi and a wealth of social activities, including arts and crafts, singing groups and coffee mornings.
Please find the information below, you’re bound to find something you like!
As some classes tend to be very popular, please don’t forget to contact the centre running the course to book your place.
There’s lots of exciting activities happening with Pellon High Five. Classes are thriving and some are even full but if you would like to get involved then the following classes have room for you:
Visit the new look High Five website to learn more which is up to date & contains lots of information about High Five and their classes – www.pellonhighfivehub.wordpress.com
You can also email pellonhighfive@gmail.com or phone 07960 736937 or to specifically find out more about Pilates & Gentle exercise call 07964 713926.
Physiotherapist led sessions so you and bump can be sure to be in good hands.
Starts Monday 9 May – From 4pm
At The Studio Rooms, Central Halifax
Classes run in 6 week rolling blocks and cost £50, payable in advance.
For further details about this class or any other Plus Pilates sessions, please email jen@physiotherapy-plus.co.uk or telephone 07824 380358
The Illingworth & Bradshaw Local Activities Group are now running two Pilates Classes every Thursday at Illingworth Moor Methodist Church as follows:
These Pilates sessions are open to both men and women at a cost of just £3 per person so go along and give it a try.
Please note – The Beginners Pilates Class will not start until Thursday 14 April
The High Fives group are holding Pilates sessions and your first class is FREE to attend.
Pilates strengthens core muscles so please check with your doctor if you have any health issues which could effect you taking part.
Every Thursday – 1.30pm to 2.30pm.
At Highgate Methodist Church, Stretchgate Lane, HX2 0EU
Bring a mat (if you have one) and a towel to use as a head rest and also a warm layer of clothing.
Please email pellonhighfive@gmail.com if you require further information.
Find out which support muscles help you to stand and move with ease at a FREE taster session of Pilates and learn how it can benefit you. Perhaps a postural habit is causing you discomfort which gentle guided movement may help.
Saturday 16 January – 11am to 12pm
At King Cross Library, 151 Haugh Shaw Rd, HX1 3BG
Pilates is a system of exercise that focusses on strengthening the whole body to improve balance, muscle strength and posture.
Take part in Clinical based Pilates Classes, working for mobility in joints and strength in the core and pelvic floor! Beginners are welcome to this exercise class run by a qualified teacher to level 3 CYQ in clinical based pilates.
Saturdays from 4pm to 5pm – £5 per class
At the Dance Mill, Holdsworth Road, Holmfield, HX3 6SN
Please call Rachel for further details on 07944 360594 or find on Facebook: Stand Tall Pilates
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