Learn some excellent skills, tips and ideas whilst you have a go at making some tasty meals at a low cost.
Monday 13 March – 10am to 12noon
At Flat 3 Mixenden Court, Mixenden, HX2 8QH
This course is FREE and all ingredients are provided
To book your place on the course please call Mixenden Parents’ Resource Centre on 01422 240043
Healthy Minds is a small local mental health charity that understand the problems people face on a day to day basis and offer a place where you can get support to manage life’s ups and downs.
Head Space is a 3 week course that will run for 2 hours per week and cover topics such as:
- Dealing with stress, improving confidence and self esteem
- Goals and aims
- Getting what you need and taking control
- And how you might access further support
Head Space will run at Flat 3, Mixenden Court on Tuesday’s 1, 8 and 15 March from 12.30pm to 2.30pm where lunch and refreshments will also be provided.
If you would like more information about the course or any other projects provided by Healthy Minds please call 01422 345154 and ask for Nicola or Kath or visit healthymindscalderdale.co.uk
Disability Support Calderdale, Noah’s Ark Centre & Healthy Minds are working together to offer support with a drop in session for people with a disability or long term health condition.
Wednesday 14 October 2015 – From 11am to 1pm
At Mixenden Court, Flat 3, Mixenden Road
Wednesday 14 October 2015 – From 1.30pm to 3.30pm
At Mixenden Parents Resource Centre, Stanningley Road, Mixenden
For information around accessing any of the above services from Disability Support Calderdale, Noah’s Ark or Healthy Minds please contact David or Beverley on 07990 833521 / 07845 217175 / 01422 353613 or email one of the following: firstname.lastname@example.org or email@example.com