If you have lost your confidence, struggle with anxiety, or are isolated and it would be advantageous for you to meet like-minded people, the upcoming LAB wellbeing course using drama techniques as a means of engagement may be just what you need.
Details of the course can be found at our website https://www.properjob.org.uk/the-lab-project
Please note, this course is not online.
- Friday 4th March 2022, 10am – 12pm
There is an introductory session to the course on to meet the tutor and other participants
Course dates: 7th -11th March
Time: – 10 am – 4 pm
Address: Wellington Rooms , nr Wellington St, Halifax HX1 2LA
This course will help you identify what it is they want, where they would like to be and take practical steps towards getting there.
LAB Wellbeing is aimed at adults who can self identify mild to moderate mental health and wellbeing problems. It is possible for individuals to take part in both the LAB Project and LAB Wellbeing.
For any questions and to book on the course, please contact Keisha :
Keisha Hamilton (Engagement Producer)
Office: 01484 514 687
We have all faced uncertain situations this year. This is a time for re – assessment: take 2 weeks to ‘re-boot’, develop confidence for online learning, for any group or potentially challenging situation such as interviews.
Calderdale Adult Learning has teamed up with award -winning Proper Job Theatre Company again to offer the LAB Project Online. For those who want to start making that first move back to training or work, the online LAB Confidence, Communication and Teamwork course may be ideal. LAB Online uses drama and media communication techniques to develop confident communication skills for interviews and work – online and off.
LAB Online – 21 January – 4 February
Class Hours – 10 am – 1pm
This 2 week online course offers a nationally recognised qualification in Communication and Team work for Further Learning and Employment.
For enquiries or to book a registration appointment please contact Phoebe. Phoebe@properjob.org.uk Mobile: 07716638757
To see the Proper Job leaflet, click here.
Lost confidence during lockdown? Anxious about getting back to work? Or has isolation affected mental health, motivation, communication and planning skills?
This is how you might benefit from the free one week LAB Wellbeing course
- Gain additional confidence to get back to learning or work
- Re – connect with others and have some fun
- Get a boost to mental wellbeing via learning CBT / NLP techniques
- Try out strategies for dealing with setbacks and stress
We have all faced difficult situations and this has been a time for reassessment. Having some information and tools and techniques to deal with the effects of stress can leave us feeling more in control.
Using the 5 Ways Wellbeing model this lively course, this aims to offer a look at strategies we can all use to plan for a more positive future.
This course is delivered by award -winning Proper Job Theatre Company and uses fun theatre training and arts based techniques.
Seeking work or a change of career? We can offer places on our flagship two week follow on LAB Project course Employability course ( leading to Level 1 Employability qualification) to any suitable learner who completes this.
Find out about other Calderdale Adult Learning courses that might suit you at an on – course progression session.
Course induction date: 3rd December
Class dates: 6-10 December
Hours – 10 am – 4 pm
Please contact Melissa for enquiries or to book a place at E: email@example.com or Tel 07368291874
The course is available to any one with any Calderdale or Todmorden post code.