Wellbeing in Lee Mount – come celebrate International Women’s Day with us!

To celebrate the wonderful women of Halifax, this International Women’s Day will be marked by an event to bring women together to talk about the issues that matter to them and to promote wellbeing through pampering, relaxation, learning new skills and getting active.

On Sunday 8 March 2020, 11am – 4pm at St George’s House, Lilac Street, Lee Mount, Halifax, HX3 5BT

This event is open to all women and girls aged 12 or over. Please book on to one of the three sessions. Each session costs £5 per person and includes lunch and refreshments, a therapeutic treatment and activities, plus much more. Treatments include mini manicure by Passion Nails and Beauty in Lee Mount, reflexology, Indian Head massage or back massage (please note, mini manicure only available in sessions 1 and 2). The sessions are as follows:

  • Session 1:  11am – 1pm: choice of treatment plus Bollywood Dance
  • Session 2:  12.30pm – 2.30pm: Choice of treatment plus Zumba
  • Session 3:  2pm – 4pm: Choice of treatment plus mindfulness

This event is a collaboration between North Halifax Partnership, St George’s Community Trust, Halifax Opportunities Trust and the Place Based Social Action Fund. We hope this will be just the start of something great so we will be using the small charge to start a fund for the benefit of women in the community.

eventbrite

Anger Management 3 week Free Workshop starting March 17

Healthy Minds are running a free 3 week Anger Management workshop.

This workshop will give you the  opportunity to identify what normal anger is and learn practical tips on how to deal with anger in a healthy way.

Sessions run on Tuesday March 17th, 24th, 31st from 11am-1pm at Causey Hall, Dispensary Walk, Halifax HX1 1QL

Refreshments will be provided for the events.

Places are limited and offered on a first come first served basis, so book as soon as possible.

 

To book, contact Nicky on 01422 345 154 or nicky@healthymindscalderdale.co.uk

Healthy Minds is the operating name for Calderdale Wellbeing, a limited company registered in England & Wales. Registered Office: 1 King St, Halifax  HX1 1SR Company No: 6828871, Charity Reg: 1132316

Healthy Minds, 1 King Street, Halifax HX1 1SR, 01422 345154
www.healthymindscalderdale.co.uk

Support Healthy Minds via JustGiving: https://www.justgiving.com/calderdale-wellbeing

Children’s Mental Health Week – Help Shape Local Mental Health Services – Young persons survey

Are you aged between 9 – 25?

Do you live or go to school/college in Calderdale?

If so, please could we ask you to take part in this opportunity to have your say on helping shape local mental health services. The survey is open from Friday 7th February until Friday 6th March 2020. Please find the link to the survey here

Open Minds

 

The information gathered is confidential, meaning we can’t identify you from what you tell us.

We will use the information to help us further improve mental health services
for children and young people in Calderdale.

We, the young people’s Tough Times Reference Group, have released this survey during Children’s Mental Health Week. This is to collect views from all children and young people on emotions and mental health support with the aim to help shape and improve services. We would like everyone who takes part in this survey to know its anonymous, and the results will be shared with managers of services that will listen and take these results from this survey seriously.

 

We hope to get a 1000 voices and would appreciate everyone’s help to achieve this

Thank you

Calderdale’s Young People’s Tough Times Reference Group

 

Open Minds Calderdale

 

Part of Calderdale Open Minds 

 

Would you rather kiss a jellyfish…

…or talk to a friend who feels all at sea?

Surprisingly, for many the jellyfish is the preferred option.

But it need not be.

One in 4 of us experience a mental health problem each year.

It is not unusual.

It is not contagious.

A few words could be all it takes.

Time to Change work to promote discussion around the issues and preconceptions surrounding Mental Health.

It may be that the issue frightens you. It may be that it resonates within you for personal reasons.

It may be Time to Talk.

Visit Time to Change and find out how you can be the difference.

Stress Less – Healthy Minds Free Workshop March 3

Healthy Minds would like to invite you to a single day workshop on dealing with everyday stress and coping with stressful situations. This workshop will give you the opportunity to learn more about your stress and discover tips on how to deal with it.

The workshop takes place Tuesday 3 March at 12.30-2.30 at Holy Nativity Church in Mixenden.

Refreshments will be provided.

Booking is essential for this workshop as there is high demand and places are limited.

 

To book and for more info contact Nicola on 01422 345 154 or nicola@healthymindscalderdale.co.uk

 

Healthy Minds: 1 King Street, Halifax, HX1 1SR

Venue: Holy Nativity Church, Mixenden, Halifax, HX2 8RX

 

Supported by Big Lottery Fund Reaching Communities

Pellon High Five class vacancies – join us!

Pellon’s very own over 50 community group, High Five have vacancies at the following classes:

Classes run at Highgate Church Hall, Stretchgate Lane, Pellon:

  • Singing: Every Monday 1.30 – 2.30pm
  • Line Dancing: Every Monday 1.30 – 2.30pm
  • Kurling: Every Wednesday 2.30 – 3.30pm
  • Pilates: Every Thursday 1.30 – 2.30pm

Classes run at Mt Tabor Church Hall:

  • Pilates: Every Tuesday 2.15 – 3.15pm

For more information visit the High Five website – pellonhighfivehub.wordpress.com

Forest School at Shelf Hall Park for toddlers up to 5 years March 6

Join us at Shelf Hall Park for a four week Forest School session, aimed at toddlers from walking to 5 years old.

We will be doing mud faces, stick and leaf art, spring time scavenger hunt and sensory walks around the park.

Please come in suitable footwear.

There are four sessions from Friday March 6 to Friday March 27 10.00am – 11.00am.

We will meet at Shelf Hall Park.

To book a place please complete the online application at www.surestartchildrenscentresnhp.org.uk

Booking form found here: https://bc.formstack.com/forms/form_1_fsform3525422flt

For any queries please contact Leanne Barlow on 01422 266197

Sure Start Children’s Centres
North Halifax Partnership