X-PERT Health is a Calderdale based charity providing members of the public with education programmes to help prevent or manage diabetes and other long-term medical conditions.

Believing in Educate not Medicate, they offer a course that will help users understand nutrition and diabetes in a way that will encourage improvement in their health.

The course, hosted by Diabetes Specialist Educator runs for 12 weeks with 1 session per week on Zoom, covering a different topic each week.

Please note, this weight and wellbeing course is for general interest and it is not specific to people with diabetes.

We myth bust many dated concepts that focus on eating less and moving more. Through evidence based learning we show you how your body uses food and how different dietary approaches impact your weight and overall wellbeing.

Next Programme starts on Monday 9th May 2022 from 5:30pm – 7:00pm

To book a place go to www.xpertweight.co.uk/shop or call 01422 847871

For all enquiries email admin@xperthealth.org.uk