Help for children and teenagers to cope with difficult emotions

Open Minds Calderdale are here to help children and young people cope with the difficult emotions of stress, anxiety and frustration.

A lot of these feelings have come about due to the several months of lockdown and disruption of the daily routine.

The following posters may prove useful in helping your child or teenager deal with such feelings of anxiety. They also provide links for further assistance.

Stressed, Worried or Uncertain?

Frustrated, Cross or Angry?

Back to school routine difficulties

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