Have you seen this in the news recently? Are you feeling the tougher effects of this lockdown on your physical activity levels? Moving more is one of the best tools we have to boost our physical and mental health – and we’re more likely to do it if we have encouragement from people that we know and trust.
That’s why need your help to spread the word about our latest social media challenge: #FamAndFriendsFeb.
The challenge to everyone in Calderdale is simple; can you encourage as many of your family and friends as possible to be physically active in February?
We all want to find new ways to support our family and friends during this lockdown. Reminding them to keep active is a brilliant way to help the people that we love to stay physically and mentally healthy, to stay connected with them, and have some fun!
Active Calderdale have put together some handy tips and ideas for different ways to keep active with your family and friends whilst sticking to the lockdown restrictions, which will be posted daily on our social media channels using #FamAndFriendsFeb.
We’d love it if your organisation could help us to spread the word on social media, and if you could take part yourself!
Visit our website for more information on the challenge, and download our social media pack for some suggested posts for your organisation. If you need any help with this drop us a line at ActiveCalderdale@calderdale.gov.uk