Do you live with chronic pain or have a long term health condition?
This step by step 8 week course is designed to help you live a joyful and fulfilling life by lightening the load of living with pain so it doesn’t dominate your life.
The course will go through mindful techniques and meditation that will help put you in touch with your body and in control.
It will be run by Zoom and starts on the 28th of January.
For information and to book a place, contact Nic on mobile : 07985 754898 or
Places are limited and booking is essential.