Gentle Circuit Training for Over 60s

Delivered by Disability Support Calderdale gentle exercise to improve mobility, balance and general health – designed to meet your individual requirements.

Starting Thursday 8 February at 11am, a weekly class at Blackburn House, Nursery Lane, Ovenden (Together Housing) for just £2 per session.

All participants will have a health assessment before starting the course.

For more information email dsmain@hotmail.co.uk or call 01422 353613.

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