The next course from Healthy Minds will be Head Space on Monday 18, 25 September
& 2 October, 12.30-2.30pm at Southgate Methodist church, Elland.
This 3 week course aims to explore themes such
as dealing with stress, improving confidence
and self-esteem & moving forward through
group discussion and exercises.
Details of the other courses can be found in the Healthy Minds Courses Autumn 2017