Tai Chi & Qigong for Health and Happiness

Tai Chi Tigers are taught in the traditional way to help you understand and appreciate the basic principles – to appreciate and benefit from Tai Chi & Qigong exercises to help improve health and wellbeing.

Join Tai Chi Tigers and stay healthy & active with classes taking place in various venues throughout Calderdale on Mondays, Tuesdays, Thursdays and Fridays.

No equipment is needed, no floor work and most of the sessions can be done, or adapted, for seated practice.

Wear loose comfortable clothing and flat flexible footwear, bring a bottle of water with you if you would like to.

Click here for detailed information on classes or visit taichitigers.co.uk to find out more about the group or call 01422 240730.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s