Well Aware is a FREE recovery course developed and delivered by workers and volunteers with lived experience of mental distress and uses a peer support model.
Starts Wednesday 14 September 2016 – 12.30pm to 3pm
At Hebden Bridge Town Hall, St George’s St, Hebden Bridge HX7 7BY
The course will help participants identify, challenge and change unhelpful thinking, learn new coping strategies, improve resilience, and regain control of their life as well as improving general wellbeing.
Anyone wishing to come on the course should contact Recovery and Support Team at Healthy Minds to arrange an informal chat.
Alternatively you can register your interest online at www.healthymindscalderdale.co.uk