Every Tuesday until 27 September (excluding 12 April, 24 May, 12 July, 2 August and 20 September) you can get involved and join Neighbourhood Schemes for the following programme at Shelf Library, Shelf Village Hall:
- 2pm to 3pm – Relaxation Therapy/Meditation and Kurling,
- 3pm to 3.30pm – break for tea/coffee, biscuits and a chat
- 3.30pm to 4.30pm – Tai Chi
Share new activities, make new friends and wear appropriate loose fitting clothes and comfortable footwear – Prior to any form of new physical activity it is advised that you consult with your doctor.
For more information please contact: Hayley Conlon, Neighbourhood Schemes Team on 01422 393956 or email email@example.com