Next month is National Walking Month. Living Streets is asking the nation to give walking a go and pledge to #Try20. They’re challenging you to see if you can walk 20 minutes every day throughout the month.
There are lots of easy ways to fit walking into your day – at work, once you clock off, with your family and at the weekend. Pledge today and Living Streets will send you 20 tips throughout the month, so you can walk your way to happiness this May.
Feel-good reasons to #Try20
- Feel the burn – burn calories and increase your metabolism
- Feel fitter – improve heart health and blood pressure
- Feel brighter – a 20 minute walk can boost your mood
- Feel connected – discover new things in your community
Keep upto date on Twitter using #Try20 or follow @