Healthy Minds now have a full size plot at the Pye Nest Allotment in Sowerby Bridge, anyone can attend who has an interest in: –

• Improving and maintaining their mental, emotional and physical wellbeing
• Meeting new people in a friendly and safe environment
• Learning more about the benefits of growing (and eating) a variety of fruit, vegetables and herbs

The group meet at the site every Monday 1pm to 3pm – Directions

No previous allotment experience or knowledge is needed, just come along and see what there is to get involved in. Some of the tasks might include:-

• Planting
• General maintenance of the site
• Bed/plot design
• Contribute ideas for seasonal crops
• Or you could become a volunteer

For more information ring Nicola on 01422 345154 or 07985 750592 or email nicola@healthymindscalderdale.co.uk