Healthy Minds Support Groups are for anyone experiencing mental distress, offering a place where people are free to talk about their own mental health if they wish in an informal and relaxed environment.

The following groups run monthly and offer support for those who need it:

• Depression Support Group – Every 2nd and 4th Monday of the month
  Noah’s Ark Centre, Ovenden from 1pm to 3pm
• Wellbeing Works Group – Every 2nd and 4th Tuesday of the month
  St Paul’s Methodist Church, Sowerby Bridge from 2pm to 4pm
• Mum Time Support Group – Every 1st and 3rd Wednesday of the month
  Women Centre, Halifax from 1pm to 2.45pm
• Wellbeing Support Group for Men – Every 2nd Wednesday of the month
  The Victoria Theatre, Halifax from 12.30pm to 2.30pm
• Self Harm Support Group – Every 2nd and 4th Thursday of the month
  The Victoria Theatre, Halifax from 12.30pm to 2.30pm
• Chronic Pain Support Group – Every 2nd and 4th Thursday of the month
  Noahs Ark Centre, Ovenden from 11am to 1pm

For further information on Healthy Minds Calderdale call 01422 345154, email Dianne@healthymindscalderdale.co.uk or visit www.healthymindscalderdale.co.uk