Insanity! H.I.I.T and Body Conditioning

fitness class inspireThe Inspire Centre at Calderdale College is holding 1 hour fitness sessions on Mondays and Wednesdays.

INSANITY (H.I.I.T) – Monday 6pm to 7pm
These short, intense workouts help improve athletic capacity and condition, improve glucose metabolism and improve fat burning

Body Conditioning – Wednesday 6pm to 7pm
maintain physical fitness and overall health and wellness, helps you tone up.

Sessions are £4 for non-members and £2 for students.

For more information you can email us at, call us on 01422 399331 or drop by and see us in the Inspire Centre.

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