Healthy Minds Mum Time

Facilitated by a Healthy Minds worker alongside a volunteer, Mum Time meetings provide a space for mums to take some well earned time for themselves.

Sessions are well structured, confidential and relaxed and encourage women to share experiences and support each other in a non-judgemental way.

“You don’t just talk about feeding your baby – we have proper discussions about things” (Jen).

Mum Time takes place at the Women’s Centre on Silver Street, HX1 1JN, on:

  • Wednesday 1 October – 1.45pm to 2.45pm
  • Wednesday 15 October – 1.45pm to 2.45pm
  • Wednesday 5 November – 1.45pm to 2.45pm
  • Wednesday 19 November –  1.45pm to 2.45pm

A FREE creche is provided but please let us know if you want to book by calling Lou on 07879 732 626 or by email at lou@healthymindscalderdale.co.uk

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